Monday, August 24, 2020

Hello Family and Friends:

I'd been wanting to do this for some time. After years of taking yoga classes and exploring local area studios, I decided to begin my training to become a certified yoga instructor. My favorite studio (Spiritual Essence Yoga, Upper Marlboro, MD) offered the training so I began this journey in February of 2020.

I'm near the end of my training, but I need your help. Part of my requirements is to teach 20 yoga classes in my community or to people I know. This process will help me improve as a teacher.

If you're interested in helping me make it over the finish line, take a look at the Zoom call schedule below and join me for a 15 or 30-minute session. All sessions are free and the only thing I ask in return is that you fill out an online feedback form that goes back to the studio. It's that simple.

If there is enough interest, I'll open more sessions in the weeks ahead to help build my skill. And if there are any specific classes, themes or topics you would like to see offered, let me know.

Namaste,

Cheryl

Sunday, August 23, 2020

Sign up For Free Yoga

Mon, Aug 31
05:30 PM - 06:00 PM
Yoga Basics with Cheryl

Meeting ID: 895 031 9639

Passcode: FreeYoga

08:00 PM - 08:30 PM
Yoga for Sleep with Cheryl

Meeting ID: 895 031 9639

Passcode: FreeYogaartEdit

Tue, Sep 1
12:30 PM - 12:45 PM
Midday Yoga for the Office Worker with Cheryl

Meeting ID: 895 031 9639

Passcode: FreeYoga

06:00 PM - 06:30 PM
Yoga for the Gentle Warrior with Cheryl

Meeting ID: 895 031 9639

Passcode: FreeYoga

Wed, Sep 2
05:30 PM - 06:00 PM
Yoga for Abs and Core with Cheryl

Meeting ID: 895 031 9639

Passcode: FreeYoga